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Mental Fitness in Challenging Times

November 5, 2021 @ 11:45 am

How to grow the 3 core mental muscles to thrive in challenging times. Mental Fitness is about Your capacity to respond to life’s challenges with positive rather than negative mindset.  Your Mental Fitness impacts:  Peak Performance | Peace of Mind and Wellness | Healthy Relationships.

Free for members; $10 for non-members

RockIT Women

502-837-9122

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